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Pomegranate & Date Sweet Potato Noodle Salad Recipe

Pomegranate & Date Sweet Potato Noodle Salad

Pomegranate & Date Sweet Potato Noodle Salad Recipe

This wholesome recipe features fresh, better-for-you ingredients like veggies and seeds. With bright citrus and creamy feta, it's a well-balanced flavor palette that's colorful, sweet, and absolutely delicious. You won't want to miss this pomegranate and date sweet potato noodle salad!

Prep Time 20 Minutes
Cook Time -1 Minutes

Calories per seving 394

Fat 18g

Cholesterol 10mg

Sodium 267mg

Carbohydrates 44g

Fiber 6g

Sugar 17g

Protein 10g

Ingredients

  • Sweet Potato Noodles
  • 2-4 sweet potatoes
  • Drizzle of oil
  • Salt
  • Salad Ingredients
  • 1/3 cup pomegranate seeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup feta cheese
  • 6 Sunsweet™ Pitted Dates, chopped
  • 1/4 cup fresh parsley
  • Dressing
  • 2 Tbsp pomegranate juice
  • 1 lime, juice & zest
  • 1 Tbsp maple syrup
  • 1 Tbsp olive oil
  • 1/4 tsp salt

Instructions

Preheat oven to 450°F (230°C). Wash and peel raw sweet potatoes, then spiralize into noodles. Add noodles to a baking sheet lined with parchment paper. Drizzle with oil, sprinkle with salt, and toss to coat. Roast 10-15 minutes. Remove from oven and allow to cool. In a large bowl, whisk together dressing ingredients. Add cooked and cooled sweet potato noodles and remaining salad ingredients. Toss to coat completely. Serve cold and enjoy!

Sunsweet Products Used

Pitted Dates
Pitted Dates

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