Chicken Lettuce Wraps

Chicken Lettuce Wraps

Chicken Lettuce Wraps

A quick and simple recipe, this protein-packed lunch idea is filling without being too heavy. Plus, it's easy to make and can be done in a single pan. Try this chicken lettuce wraps with prunes recipe now and thank us later.

Prep Time 10 Minutes
Cook Time 30 Minutes

Calories per seving 328

Fat 7.5g

Cholesterol 65mg

Sodium 496mg

Carbohydrates 40g

Fiber 1.5g

Sugar 28g

Protein 26g


  • 1 Tbsp sesame oil
  • 1 lb boneless, skinless chicken breasts, cut into very small pieces.
  • 1 Tbsp grated fresh ginger
  • 2 cups Sunsweet® Amaz!n™ Prune Juice
  • 1/4 cup honey
  • 2 Tbsp each: soy sauce and rice vinegar
  • 16 small butter lettuce leaves (or other desired lettuce)
  • chopped peanuts, cilantro leaves and sliced green onion tops


Heat sesame oil in a medium skillet. Add chicken and cook, stirring frequently for 5 minutes, or until browned and cooked through. Add ginger and cook for 1 minute more; set aside. Combine prune juice, honey, soy sauce and rice vinegar in a medium saucepan; cook over medium-high heat for 20 minutes or until glaze is thickened (mixture will thicken as it cools). Stir about half the glaze into the chicken to coat well; cook for an additional 5 minutes. Serve chicken in lettuce leaves and sprinkle with peanuts, cilantro and green onions, as desired. Serve remaining sauce on the side.