
Sunsweet and Digestive Health
When you add prunes into your daily diet, you can restore digestive wellness – and, even better, maintain overall balance to keep that Feel Good feeling going.

It’s more than just a good gut feeling.
Each and every serving of prunes contains 3g of dietary fiber, an element that helps normalize digestion inside and out. A high fiber diet has been known to lower your risk of digestive disorders too!
The carbohydrates in Prunes are absorbed very slowly into the body. This drawn-out process allows for more water to enter the digestive tract – which increases moisture and regulates the digestive system.
Unlike other digestive aids, prunes are from nature– meaning they give your gut all the good stuff without any of the bad stuff. So you’ll feel completely comfortable adding them to your daily routine.

Everyone has a gut.

Sensitive stomach?
Try Sunsweet in a Smoothie!

Start your day right with our smart breakfast smoothie! Packed with protein and antioxidants, it's sweet and filling with a blend of berries. Add any fruit you have on hand like blueberries or mango for an extra boost.


Love chai lattes? Wait 'til you try our chai prune smoothie recipe—combining the best of both worlds giving your mornings a sweet and nourishing boost.

Bircher is a word that describes oats soaked in fruit juices or milk. Sound delicious? Then this recipe is for you. Made with a mixture of prunes and apples, this prune bircher smoothie recipe adds a little creativity to your next meal. Since it's made with oats, this smoothie is a little extra satisfying, helping you take on the day.

Ginger, spinach, and prunes add a healthy helping of vitamins and nutrients, while yogurt, oats, and banana bring the texture and taste you want from a smoothie. Is it breakfast? Is it a snack? That part’s up to you!
Stay In The Know
Get info on all of our recipes, updates, and new products—right to your inbox.