Chai Prune Smoothie

Chai Prune Smoothie

Chai Prune Smoothie

Love chai lattes? Wait 'til you try our chai prune smoothie recipe—combining the best of both worlds giving your mornings a sweet and nourishing boost.

Prep Time 5 Minutes

Calories per seving 250

Fat 12g

Cholesterol 0mg

Sodium 220mg

Carbohydrates 37g

Fiber 6g

Sugar 21g

Protein 5g


  • 1 chai tea bag
  • 1 cup unsweetened vanilla almond milk, divided in half
  • 1 cup ice cubes
  • 4 whole Sunsweet® Pitted Prunes
  • 1 Tbsp almond butter
  • 1 tsp honey
  • cinnamon, to taste


Heat tea bag and 1/2 cup almond milk in microwave-safe mug for 1 minute. Squeeze tea bag into milk and pour milk into blender. Add in remaining almond milk (1/2 cup), ice cubes, prunes, almond butter and honey. Blend until smooth. Sprinkle with cinnamon.