Amaz!n™ Oatmeal

Amaz!n™ Oatmeal

Amaz!n™ Oatmeal

Prep Time 5 Minutes
Cook Time 10 Minutes

Calories per seving 471

Fat 13g

Cholesterol 4.5mg

Sodium 54mg

Carbohydrates 65g

Fiber 6.5g

Sugar 47g

Protein 11g


  • 1 cup water
  • 3/4 cup milk (use 1% milk)
  • 1 cup old fashioned rolled oats
  • dash of salt
  • 1/4 cup brown sugar
  • 1/3 cup Sunsweet® Amaz!n™ Diced Prunes
  • 1 Tbsp honey
  • 1/4 cup chopped walnuts or sliced almonds


Combine water, milk, oats, salt and brown sugar in a saucepan. Bring to a boil. Lower heat to simmer and cook for 5 minutes, stirring occasionally. Turn off heat and stir in Amaz!ns™. Let stand for 2 minutes. To serve, divide among two bowls. Drizzle with honey and top with walnuts or almonds.