Prune Bircher Smoothie Recipe

Prep Time 10 Minutes

Calories per seving 430

Fat 2g

Cholesterol 0mg

Sodium 280mg

Carbohydrates 98g

Fiber 10g

Sugar 53g

Protein 6g

3 tbsp rolled oats
1 small apple, pealed
1/2 cup apple juice
4 Sunsweet^® Pitted Prunes
3/4 cup Sunsweet^® Amaz!n™ Prune Juice
2 tbsp 2% plain yogurt

Place oats in small bowl. Grate apple overtop; add apple juice. Cover with plastic wrap and refrigerate overnight.

In the morning, spoon mixture into blender. Add prunes, prune juice and yogurt. Blend until smooth.

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