Tortellini Salad with Prunes

This easy dish combines delicious Italian flavors with prunes and arugula for a quick and yet hearty main or side.

Prep Time 20 minutes

Cook Time 10 minutes

Serving Size: 4

Calories: 630

Carbohydrates: 82g

Protein: 18g

Fat: 27g

Fiber: 6g

Sugar: 18g

1 lbs cheese tortellini
½ cup sun-dried tomatoes in oil, thinly sliced
½ cup Sunsweet Prunes, halved
1 red onion, thinly sliced
1 garlic clove, minced
4 tbsp capers
5 tbsp balsamic vinegar
1 1/2 tbsp maple syrup
salt and freshly ground pepper
¼ cup olive oil
2 tbsp pine nuts, toasted
3 cups baby arugula

Cook the cheese tortellini according to the package directions, drain, cool, and transfer to a large bowl.

Combine cooked tortellini with red onion, garlic, capers, tomatoes and prunes. Set aside.

Mix together the vinegar, 2 tbsp of water, maple syrup, salt and pepper and whisk in the olive oil.

Pour dressing onto tortellini mixture and mix. Gently fold in arugula then transfer to a serving platter. Sprinkle with the toasted pine nuts and serve.

Tip: You could also toss a few fresh basil leaves into the salad and add 2 tbsp olives. Then top with feta cubes or mozzarella slices.

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