Shaved Salad with Prune Dressing Recipe

Shaved Salad with Prune Dressing

Shaved Salad with Prune Dressing Recipe

Craving a dose of fresh veggies? Try our shaved salad with homemade prune dressing recipe! It's healthy, delicious, and meal prep friendly for those with busy schedules.

Prep Time 15 Minutes

Calories per seving 250

Fat 15g

Cholesterol 0mg

Sodium 460mg

Carbohydrates 25g

Fiber 8g

Sugar 10g

Protein 4g


Prune Dressing:

  • 3 tbsp extra virgin olive oil
  • 3 tbsp Sunsweet® Amaz!n™ Prune Juice
  • 4 tsp fresh lemon juice
  • 2 tsp Dijon or grainy mustard
  • 1/2 tsp salt


Shaved Salad:

  • 1 large carrot, peeled and trimmed
  • 1 tart apple (such as Granny Smith), peeled and cored
  • 2 golden or red beets, trimmed
  • 1/2 fennel bulb, trimmed
  • 4 cups arugula or mâche
  • 1/4 cup toasted hazelnuts, almonds, cashews or walnuts


Prune Dressing: In jar, shake together olive oil, prune juice, lemon juice, mustard and salt. 

Shaved Salad: Using mandolin or peeler, thinly shave carrot, apple, beets and fennel. Place arugula in large shallow bowl. Arrange shaved vegetables over arugula.

Sprinkle hazelnuts over top. Drizzle with dressing and toss to coat.