Red Marvel Smoothie

Red Marvel Smoothie

Raspberries and Sunsweet Prunes are paired with cranberry juice and blueberry yogurt for a fruity and filling start to a perfect day!

Prep Time 10 minutes
Cook Time 0 Minutes

Serving Size: 2

Calories: 310

Carbohydrates: 70g

Protein: 7g

Fat: 2g


Sugar: 51g


  • 1 and 2/3 cups raspberries
  • 1/3 cup Sunsweet Prunes
  • 1 tbsp large flake oats
  • 1 cup cranberry juice
  • 1 tsp lemon juice
  • 2/3 cup blueberry yogurt
  • 1 tbsp maple syrup


To a blender add raspberries, prunes, oats, cranberry and lemon juice and blend until smooth.


Add blueberry yogurt and pulse a few more time until combined. Dilute by adding 1 tbsp water at a time to desired consistency and add maple syrup to taste.


Pour into glasses and serve.