Quick & Easy Minestrone Soup

Quick & Easy Minestrone Soup
Try this easy minestrone soup recipe for a comforting meal you can whip up in 40 minutes! Hearty, nourishing, vegetarian & vegan—it’s a super simple one pot dinner that can make busy weeknights easier. Learn how to make minestrone soup with loads of healthy vegetables, beans, & your choice of pasta.
Developed by Alyssia Sheikh of Mind Over Munch.
serving: 1 cup
calories: 193kcal
carbohydrates: 35.5g
protein: 6.5g
fat: 3g
sodium: 597mg
fiber: 6.5g
sugar: 10.5g
Ingredients
2 Tbsp oil
1 cup onion, diced
2 medium carrots, chopped
2 celery ribs, chopped
4 garlic cloves, minced
1 cup green beans, chopped, (fresh or frozen)
2 bay leaves
1 tsp dried oregano
1 tsp dried basil
1 tsp salt, (to taste, depending on sodium in broth)
black pepper, to taste
28 oz canned diced tomatoes
14 oz canned crushed tomatoes
15 oz canned white beans
6 cups vegetable stock, (48oz)
1 cup Sunsweet Amaz!n Prunes, chopped
1 cup ditalini pasta, (or 6oz noodles of choice: elbow, rotini, orecchiete, small shells, alphabet, etc.)
⅓ cup parsley, (reserve some for topping)
Optional Toppings</strong
grated parmesan
red pepper flakes
Directions
Sunsweet Products Used
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Try this easy minestrone soup recipe for a comforting meal you can whip up in 40 minutes! Hearty, nourishing, vegetarian & vegan—it’s a super simple one pot dinner that can make busy weeknights easier. Learn how to make minestrone soup with loads of healthy vegetables, beans, & your choice of pasta.
Developed by Alyssia Sheikh of Mind Over Munch.

Try this easy minestrone soup recipe for a comforting meal you can whip up in 40 minutes! Hearty, nourishing, vegetarian & vegan—it’s a super simple one pot dinner that can make busy weeknights easier. Learn how to make minestrone soup with loads of healthy vegetables, beans, & your choice of pasta.
Developed by Alyssia Sheikh of Mind Over Munch.


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