Prune Nut Sliders

Prune Nut Sliders

Prune Nut Sliders

Our savory, satisfying Prune Nut Sliders are a protein-packed vegetarian bite, perfect as an hors d'oeuvre or mini-main. Nourishing beans, nuts, and brown rice, balanced with sweetness from the prunes, will have you coming back again and again.

Prep Time 20 Minutes
Cook Time 10 Minutes

Calories per seving 160

Fat 8g

Cholesterol 25mg

Sodium 170mg

Carbohydrates 17g

Fiber 3g

Sugar 4g

Protein 5g



  • 3/4 cup cannellini beans, rinsed & drained
  • 1/2 cup cooked brown rice
  • 1/3 cup Sunsweet® Pitted Amaz!n™ Prunes, chopped
  • 1/4 cup walnuts, coarsely chopped
  • 1/4 cup cashews
  • 1/4 cup almonds, silvered
  • 1/4 cup panko breadcrumbs
  • 1/3 cup onion, chopped
  • 3/4 tsp garlic salt
  • 1 egg
  • Olive oil
  • Mini burger buns & lettuce leaves
  • 1 red onion, quarted and thinly slice

Prune Ketchup (Optional)

  • 1/2 cup ketchup
  • 1/2 cup Sunsweet® Amaz!n™ Prune Juice
  • 6 Sunsweet® Amaz!n™ Prunes


Place rice, prunes, nuts, breadcrumbs, beans, onion, garlic salt and egg in a food processor. Pulse on and off until all ingredients are finely chopped, being careful not to overmix. Shape into 1 1/2" patties and brish both sides with oil. Cook in a large skillet over medium heat for 5 minutes on each side, until lightly browned.

Prune Ketchup (optional): Puree ketchup, juice and prunes in a small blender or food processor until smooth.

Serve on toasted buns with lettuce, onion and Prune Ketchup or kethcup.