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Prune Infused Pork Stir Fry

Prune Infused Pork Stir Fry

Prune Infused Pork Stir Fry

Prep Time15 Minutes
Cook Time6 Minutes

Calories per seving 377

Fat 9g

Sodium 477mg

Carbohydrates 20g

Fiber 6g

Protein 32g

Ingredients

  • 1.5 lbs pork tenderloin, cut into strips
  • 2 Tbsp canola oil, divided
  • 4 bell peppers, assorted colors, sliced
  • 4 medium red onion, sliced
  • 1 clove garlic, minced
  • 2 sticks celery, sliced
  • 1 Tbsp chili paste
  • 2 Tbsp balsamic vinegar
  • 3 Tbsp low-sodium soy sauce
  • 2 tsp ground cumin
  • 1 cup Sunsweet® Amaz!n™ Prunes
  • ½  cup Sunsweet® Prune Juice used to marinate
  • 1 cup cilantro, chopped
  • Salt and pepper to taste
     

Instructions

Marinate pork in prune juice at least one half hour.
Heat wok or medium skillet on high heat. Add oil and remove pork from marinade. Add the pork to the pan and cook for 3 minutes. Discard marinade.
Once cooked, put pork aside. Add the second tablespoon of oil to the wok or skillet and then add the peppers, onion, garlic and celery. Cook for one minute.
Return pork to skillet or wok. Add chili paste, balsamic vinegar, soy sauce and cumin. Cook for another two minutes.
Remove from heat. Add prunes and cilantro. Stir well and serve.

Recipe created by Manuel Villacorta, RD