Prune and Brussels Sprouts Salad Recipe

Prune and Brussels Sprouts Salad

Prune and Brussels Sprouts Salad Recipe

Savor this delightful and nutritious dish that brings together a medley of flavors and textures. Perfectly roasted Brussels sprouts are caramelized to golden perfection, enhancing their natural sweetness and adding a slight crispiness to their tender, leafy centers. They're a hearty, earthy base for the salad, with a rich, nutty flavor that pairs beautifully with the sweet, chewy prunes.

Prep Time 20 Minutes

Calories per seving 240

Fat 14g

Cholesterol 10mg

Sodium 450mg

Carbohydrates 22g

Fiber 5g

Sugar 10g

Protein 8g

Ingredients

  • 3 Tbsp extra virgin olive oil
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp honey
  • 1/2 tsp sea salt
  • Freshly ground pepper to taste
  • 5 cups Brussels sprouts, thinly sliced or shaved
  • 1/2 cup Sunsweet® Amaz!n™ Diced Prunes
  • 1/3 cup red onion, quartered and thinly sliced
  • 5 strips thick cut bacon, cooked crisp and coarsely crumbled
  • 1/3 cup almonds, sliced and toasted

Instructions

Whisk together oil, vinegar, honey, salt and pepper in a large bowl.  Add Brussels sprouts and toss well to coat.  Add diced prunes, onion and bacon, toss again.

Sprinkle with almonds just before serving.  Salad is best served within 1 hour.