Prune and Brussels Sprouts Salad Recipe

Prune and Brussels Sprouts Salad

Prune and Brussels Sprouts Salad Recipe

Savor this delightful and nutritious dish that brings together a medley of flavors and textures. Perfectly roasted Brussels sprouts are caramelized to golden perfection, enhancing their natural sweetness and adding a slight crispiness to their tender, leafy centers. They're a hearty, earthy base for the salad, with a rich, nutty flavor that pairs beautifully with the sweet, chewy prunes.

Prep Time 20 Minutes
Cook Time -1 Minutes

Calories per seving 240

Fat 14g

Cholesterol 10mg

Sodium 450mg

Carbohydrates 22g

Fiber 5g

Sugar 10g

Protein 8g

Ingredients

  • 3 Tbsp extra virgin olive oil
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp honey
  • 1/2 tsp sea salt
  • Freshly ground pepper to taste
  • 5 cups Brussels sprouts, thinly sliced or shaved
  • 1/2 cup Sunsweet® Amaz!n™ Diced Prunes
  • 1/3 cup red onion, quartered and thinly sliced
  • 5 strips thick cut bacon, cooked crisp and coarsely crumbled
  • 1/3 cup almonds, sliced and toasted

Instructions

Whisk together oil, vinegar, honey, salt and pepper in a large bowl.  Add Brussels sprouts and toss well to coat.  Add diced prunes, onion and bacon, toss again.

Sprinkle with almonds just before serving.  Salad is best served within 1 hour.