Prune Rice Salad

Prune Rice Salad

Prune Rice Salad

Prep Time 15 Minutes

Calories per seving 334

Fat 17g

Cholesterol 10mg

Sodium 323mg

Carbohydrates 36g

Fiber 4.3g

Sugar 6.5g

Protein 8.5g


  • Salad
  • 3 cups cold, cooked long grain brown or white rice
  • 2 cups lightly packed chopped fresh spinach
  • 1/2 cup Sunsweet® Amaz!n™ Diced Prunes
  • 1/2 cup diced bell pepper (preferably red)
  • 1/2 cup slivered almonds, toasted
  • 1/3 cup sliced green onions
  • 6 strips crisp, cooked bacon, crumbled
  • Dressing
  • 1/3 cup extra virgin olive oil
  • 1/3 cup rice vinegar (not seasoned)
  • 1 Tbsp each: sugar and soy sauce
  • 2 cloves garlic, minced
  • freshly ground pepper to taste


Stir together all salad ingredients in a large bowl. Whisk together all dressing ingredients in a small bowl and drizzle over salad. Toss well to coat. Refrigerate for at least 1 hour.

Salad may be prepared 1 day before serving. Add spinach and almonds just before serving.