Plummus

Plummus

Developed by Erin Palinski-Wade, RD.

Prep Time
Cook Time

Servings: 2 Tbsp

Makes about 9 servings

Ingredients

½  cup pureed prunes 

 

¼ cup water (as needed) 

 

⅓ cup tahini 

 

2 Tbsp fresh lemon juice 

 

1 clove garlic, minced

 

½ tsp sea salt

 

2 tsp ground cumin

 

¼ tsp crushed red pepper

Directions

In a high-powered blender or food processor, add prunes, lemon, tahini, and water and blend into a puree. 

 

Add seasoning and blend thoroughly.

 

Serve chilled with your favorite sides.