Developed by Erin Palinski-Wade, RD.

Prep Time
Cook Time

Servings: 2 Tbsp

Makes about 9 servings


½  cup pureed prunes 


¼ cup water (as needed) 


⅓ cup tahini 


2 Tbsp fresh lemon juice 


1 clove garlic, minced


½ tsp sea salt


2 tsp ground cumin


¼ tsp crushed red pepper


In a high-powered blender or food processor, add prunes, lemon, tahini, and water and blend into a puree. 


Add seasoning and blend thoroughly.


Serve chilled with your favorite sides.