Peanut Butter and Plum Smoothie

Peanut Butter and Plum Smoothie
Calories per seving 185
Fat 2.5g
Carbohydrates 32g
Fiber 7.5g
Sugar 15g
Protein 13g
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Ingredients
- Peanut Butter Layer
- 1/4 cup low fat cottage cheese
- 2 Tbs powdered peanut butter
- 1/4 cup water
- 1/3 cup ice
- Plum Jelly Layer
- 3/4 cup frozen strawberries
- 1/4 cup Sunsweet PlumSmart Light juice
Instructions
Mix the powdered peanut butter into water to dissolve. In a high powered blender or small food processor, blend together the peanut butter, cottage cheese, and ice until smooth. Pour mixture into the bottom of a chilled glass.
Blend frozen strawberries with Sunsweet PlumSmart Light until smooth. Slowly pour mixture on top of the peanut butter layer in the glass. Serve as a layered smoothie or gently stir together with a straw for a blended taste.
Sunsweet Products Used
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