Green Smoothie with Pineapple and Prunes

Green Smoothie with Pineapple and Prunes

Prep Time: 5 minutes
Cook Time: 10 minutes

Discover a new way to make a smoothie! Sunsweet Amaz!n Prunes lend a creamy consistency and sweetness to this green dream.
4 cups baby spinach 2 cups frozen pineapple chunks 1/2 cup Sunsweet® Amaz!n Prunes

In blender, combine spinach, pineapple, prunes and 1 1/2 cups cold water; blend well, adding more water if necessary for desired consistency.

Divide evenly between two glasses.  Serve cold.

Replace pineapple with an equal amount of ripe mango chunks if desired.
For optimal results, use powerful blender.

Nutritional Information
  • Total Servings 2
  • Serving Size 1/2
  • Calories per serving 190
  • Fat 0g
  • Cholesterol 0mg
  • Sodium 290mg
  • Carbohydrates 44g
  • Fiber 7g
  • Sugar 27g
  • Protein 4g
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Products Used in This Recipe
Pitted Prunes