Green Smoothie

Green Smoothie

Green Smoothie

Prep Time 5 Minutes
Cook Time 10 Minutes

Calories per seving 190

Fat 0g

Cholesterol 0mg

Sodium 290mg

Carbohydrates 44g

Fiber 7g

Sugar 27g

Protein 4g


  • 4 cups baby spinach
  • 2 cups frozen pineapple chunks
  • 1/2 cup Sunsweet® Amaz!n Prunes


In blender, combine spinach, pineapple, prunes and 1 1/2 cups cold water; blend well, adding more water if necessary for desired consistency.

Divide evenly between two glasses.  Serve cold.

Replace pineapple with an equal amount of ripe mango chunks if desired.
For optimal results, use powerful blender.