Dried Prune Jam

Here’s a 2-ingredient dried prune jam recipe that’s made without pectin and without sugar! Perfectly spreadable, naturally sweet, and ready in 30 minutes. Homemade jam doesn’t get much simpler than this! Learn how to make jam from prunes and water.

Recipe created by Alyssia Sheikh of Mind Over Munch.

Prep Time

Cook Time30 minutes

Serving Size: 2 Tbsp

Calories: 33

Carbohydrates: 8g

Fiber: 1g

Sugar: 4.5g

8 oz (1.5 cups) Sunsweet Amaz!n™ Prunes

1 cup water, (+ a few additional Tablespoons)

½ tsp cinnamon

Add prunes and 1 cup water to a saucepan over low heat.

Cook for about 20-30 minutes over low heat, stirring regularly and mashing the prunes with a wooden spoon. (When water is gone, add another few Tbsp as needed.)

When a jelly consistency is reached, turn off heat and stir in ½ tsp cinnamon. (Add salt or sugar if desired, to taste.)

Spread jam on crackers or toast, use in cookies or baked goods, or enjoy however you like!

Store in an airtight jar or container in the fridge for 1-2 weeks.

Yields ~2 cups prune jam.

Check out even more of our Feel Good recipes!

Explore All Recipes

Amaz!n Prunes

DIY Charcuterie Board

These deliciously simple DIY charcuterie board ideas are the perfect party appetizers for noshing! Made with your favorite charcuterie meats, cheeses, fruits, vegetables, nuts, and dips, it’s an easy yet elegant way to feed a crowd.

Recipe created by Alyssia Sheikh of Mind Over Munch.

Amaz!n Prunes

Prune & Kalamata Olive Tapenade

Serve this salty-sweet prune & kalamata olive tapenade with your favorite dippers for a satisfying snack! Deliciously rich and savory—but with a surprising natural sweetness from the prunes. Perfect as a party appetizer or served on a DIY charcuterie board! Learn how to make an olive prune tapenade in the food processor in minutes.

Recipe created by Alyssia Sheikh of Mind Over Munch.

Amaz!n™ Prunes Canister

Dried Fruit and Nut Crackers

These dried fruit and nut crackers are crispy, crunchy, chewy, and irresistibly salty-sweet! I designed this as copycat Raincoast Crisp crackers recipe, and it did not disappoint. They’re truly like homemade gourmet crackers—the perfect addition to a DIY charcuterie board! Learn how to make crispy crostini crackers with your favorite dried fruit, nuts, and seeds.

Recipe created by Alyssia Sheikh of Mind Over Munch.