Ingredients
Base Chia Pudding
2 Tbsp chia seeds
¼ cup milk of choice (optional: sub part of liquid for coffee)
¼ cup yogurt
1 tsp – 1 Tbsp prune puree (see below), or honey/sweetener of choice
Mix-Ins & Flavorings
2–4 prunes, diced
2 Tbsp diced pear
pinch of salt
pinch of cinnamon
orange zest
1 Tbsp macadamia nuts, chopped (add when ready to eat)
Instructions
Add all ingredients into desired container (I use 8oz jars) and mix well to integrate. Let it settle for 5-10 minutes and then mix again.
Refrigerate for at least 2 hours, or overnight.
When ready to eat, stir and serve topped with macadamia nuts, fresh fruit, or additional toppings if desired.
Prune Puree
Combine prunes and water in a food processor and blend 3-5 minutes, until extremely smooth.
Use prune puree as a natural sweetener in chia pudding or oatmeal, in baked goods like brownies, or even in smoothies and coffee drinks!
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