Baked Prune Whip

Baked Prune Whip

Baked Prune Whip

It takes just a few ingredients to whip up this fun, fluffy dessert. Give this baked prune whip recipe a try next time you're in the mood for something sweet. Remember, baking is a science, so be sure to keep an eye on the recipe and cook time as you make this yummy treat.

Prep Time 20 Minutes
Cook Time 65 Minutes

Calories per seving 140

Fat 0g

Cholesterol 0mg

Sodium 35mg

Carbohydrates 34g

Fiber 3g

Sugar 24g

Protein 3g


  • 1 cup Sunsweet® Pitted Amaz!n™ Prunes
  • 1 cup Sunsweet® Amaz!n™ Prune Juice, PlumSmart® or water
  • 1 Tbsp lemon juice
  • 1 tsp almond extract
  • 3 egg whites
  • Pinch salt
  • 1/4 cup sugar


Preheat oven to 350F and butter a 1 1/2 quart deep baking dish. Cook prunes in desired liquid for 10 minutes or until soft. Drain excess liquid.

Press through a fine mesh sieve using the back of a wooden spoon until most of the prunes have been pressed through. Stir in lemon juice and almond extract. Beat egg whites and salt in a bowl with an electric mixer until stiff peaks form. Gradually beat in sugar.

Carefully fold in prune puree until very few streaks remain. Spoon mixture into buttered dish. Place dish in a pan with several inches of hot water and cook for 45-55 minutes. Best served immediately.