Oat Power Balls with Prunes
Sunsweet's power balls with Amaz!n Prunes, oats, poppy seeds, walnuts, and lemon zest are a healthy bite-size snack.
1 cup quick-cooking oats 1/2 cup whole or ground poppy seeds, divided Pinch salt 1 cup Sunsweet® Amaz!n Prunes 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 tsp finely grated lemon zest 1 Tbsp lemon zest

Stir together oats, half of the poppy seeds, salt and 1/2 cup hot water.  Let stand for about 10 minutes or until lukewarm.

In food processor, pulse prunes, cranberries and walnuts until finely chopped, but not pureed; stir into oats mixture along with lemon zest and lemon juice.  Knead until well combined.  Roll into 12 balls.

Roll balls in remaining poppy seeds.  Refrigerate in airtight container for 3 days, or free for up to 4 weeks (defrost at room temperature for at least 3 hours before serving).

Nutritional Information
  • Total Servings 12
  • Serving Size 1
  • Calories per serving 130
  • Fat 6g
  • Cholesterol 0mg
  • Sodium 95mg
  • Carbohydrates 17g
  • Fiber 3g
  • Sugar 7g
  • Protein 3g
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Products Used in This Recipe
Pitted Prunes