Pumpkin Spice Smoothie Recipe

Pumpkin Spice Smoothie Recipe
Calling all lovers of pumpkin pie, we have the smoothie for you. Made with better-for-you ingredients like protein-rich Greek yogurt and cauliflower, this smoothie is jam packed with goodness. The best part? It will feel like you're digging into a slice of your favorite pie. Try our pumpkin pie smoothie recipe today.
Calories per seving 210
Fat 2.5g
Cholesterol 5mg
Sodium 60mg
Carbohydrates 37g
Fiber 3g
Sugar 21g
Protein 10g
Ingredients
- 1/4 cup Sunsweet prune juice
- 1/4 cup plain 2% Greek yogurt
- 1/4 cup canned pumpkin
- 1/4 cup water
- 2 tablespoons rolled oats
- 2 teaspoons maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/2 cup frozen cauliflower florets
- 1/2 cup ice (about 5 cubes)
Instructions
Sunsweet Products Used
Still hungry?
Check out even more of our Feel Good recipes!

Every gathering's extra fun when our Monkey Bread recipe is invited! Experience warmth and sweetness in every bite with soft, pull-apart dough and gooey caramel coating. Perfect for breakfast, brunch, or dessert—get ready to indulge and share the joy!

Whether it's a relaxing Sunday morning or a busy work day, a scone is an ideal grab-and-go treat to enjoy. Made with a combination of fruits, this berry blend yogurt scone recipe is a delicious addition to your morning. Bake a batch and enjoy them for days on end.

Love meal prepping? Our Prunes Breakfast Bars are perfect for making ahead and taking on the go. Packed with oats and fruit, they're a tasty twist on breakfast classics. Fun fact: Even pickiest eaters will love them!

Experience flavors galore with our Tropical Carrot Muffin recipe! With all the beloved flavors of carrot cake packed in a perfectly portioned muffin, this treat is a perfect snack for any time of the day!

Kick off your day with a stack of wholesome goodness! Our Light n' Fluffy Amaz!n™ Pancakes add a Sunsweet twist to a breakfast classic, making them both delicious and nutritious.





Stay In The Know
Get info on all of our recipes, updates, and new products—right to your inbox.