10% off your first order

Use this code for 10% off your first order:

10PCTOFF

10% off your first order

Use this code for 10% off your first order:

10PCTOFF

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Calories per seving 210

Fat 2.5g

Cholesterol 5mg

Sodium 60mg

Carbohydrates 37g

Fiber 3g

Sugar 21g

Protein 10g

Ingredients

  • 1/4 cup Sunsweet prune juice
  • 1/4 cup plain 2% Greek yogurt
  • 1/4 cup canned pumpkin
  • 1/4 cup water
  • 2 tablespoons rolled oats
  • 2 teaspoons maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 cup frozen cauliflower florets
  • 1/2 cup ice (about 5 cubes)

Instructions

Place all ingredients in blender and blend on high until well combined, about 1 minute. Pour into a glass and enjoy!