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Flex the way you get your nutrients

California-grown prunes are the tastiest way to support your day.  

There's a lot to love about California-grown prunes.

What can prunes do for you?

We've all heard that prunes have digestive benefits. But what if we told you that California-grown prunes are actually a superfruit- with a whole lot more nutrients than you probably know? Discover what they are and reap those benefits by eating them daily.
KEY VITAMINS & MINERALS
BONE HEALTH
HEALTHY HEART
NATURAL ENERGY
DIGESTIVE BALANCE

Try'em on for snacks & recipes galore.

Check out what our cali-prune-lovin' friends are cooking up—they've always got the best ideas. From flavor-packed lunches to easy entertaining, these recipes are sure to satisfy!

Whipped Ricotta Cheese Toast

This year Jacqueline Vignona of @spread.the.grub is focusing on eating more plant-forward meals that don’t sacrifice flavor & this toast made with roasted Amaz!n Prunes is the perfect start to any day! 

Sweet Potato and Prune Stew

Rather than jumping on the latest diet fad, Toby Amidor, MS, RD, CDN recommends making small tasty changes – such as eating flexitarian dishes and adding D'Noir Prunes. Give her recipe a try!

Crispy Black Bean and Prune Tacos

D'Noir Prunes are a great, flavor-packed fruit to enjoy on its own or incorporate into your favorite dishes like these prune tacos. Try this recipe from Mia Syn, MS, RDN of @nutritionbymia for a spin on your next Taco Tuesday!

Mozzarella Argula Prune Flatbread

Adding Amaz!n Prunes to your pizza is a great way to sneak in extra vitamins and minerals that you may not be getting enough of in your daily diet. Check out this recipe now from Cassandra Lepore, MS, RD of @dietitiancass!