Amaz!n™ Granola Bars recipe from Sunsweet®
Delicious Amaz!n™ Granola Bars and other great recipes from Sunsweet®
1/2 cup Sunsweet® Amaz!n™ Diced Prunes 2 oz (1/4 cup) unsalted butter 2 cups rolled oats 1/2 cup unsweetened coconut flakes 1/4 cup flaxseed meal 1/8 cup sesame seeds 1/2 cup honey 1 Tbsp maple syrup 1 tsp kosher salt 1/4 tsp cinnamon

Preheat oven to 325°F. Oil a 8x8 inch baking pan. Pour water from the tap over the Amaz!ns™ to cover and let them soak for 5 minutes. Drain. Heat the butter in a straight-sided sauté pan over medium heat. Add the oats, coconut, flaxseed meal and sesame seeds and stir frequently until the oats have deepened to a light amber color, about 6 minutes. If the oats start to darken too quickly at the edges, lower the heat. Transfer to a large bowl. In a small pot, bring the honey, maple syrup, salt and cinnamon to a boil. Cook for 1 to 2 minutes to thicken the syrup. Pour the syrup over the oats. Stir in the Amaz!ns™. Using a spatula, thoroughly mix the ingredients so that the oats are evenly coated in the syrup. Press the oats evenly into the prepared pan. Bake until the top is a deep golden brown, 20 to 24 minutes. Cool 10 minutes. Unmold onto a cooling rack and cool completely. Cut into 12 bars or 16 squares.

Nutritional Information
  • Total Servings 16
  • Serving Size 1/16 (1 square)
  • Calories per serving 137
  • Fat 6g
  • Cholesterol 8mg
  • Sodium 73mg
  • Carbohydrates 20g
  • Fiber 2.5g
  • Sugar 11.5g
  • Protein 2.5g
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Products Used in This Recipe
Amaz!n™ Diced Prunes