Red Marvel Smoothie

Raspberries and Sunsweet Prunes are paired with cranberry juice and blueberry yogurt for a fruity and filling start to a perfect day!

Prep Time 10 minutes

Cook Time 0 Minutes

Serving Size: 2

Calories: 310

Carbohydrates: 70g

Protein: 7g

Fat: 2g

Fiber:9g

Sugar: 51g

1 and 2/3 cups raspberries
1/3 cup Sunsweet Prunes
1 tbsp large flake oats
1 cup cranberry juice
1 tsp lemon juice
2/3 cup blueberry yogurt
1 tbsp maple syrup

To a blender add raspberries, prunes, oats, cranberry and lemon juice and blend until smooth.

Add blueberry yogurt and pulse a few more time until combined. Dilute by adding 1 tbsp water at a time to desired consistency and add maple syrup to taste.

Pour into glasses and serve.

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Developed by Alyssia Sheikh of Mind Over Munch.