Braised Amaz!n™ Prune Juice Lamb Shanks
Braised Amaz!n™ Prune Juice Lamb Shanks
You may not immediately think of prune juice when you think of lamb shanks, but trust us. The sweetness of the prunes perfectly complements the savory seasonings and tender lamb shanks. Consider pairing this with homemade mash potatoes for a restaurant-worthy meal at home.
Calories per seving 1260
Fat 63g
Cholesterol 360mg
Sodium 920mg
Carbohydrates 67g
Fiber 8g
Sugar 32g
Protein 104g
Ingredients
- 4 TBSP olive oil
- 4 12-oz lamb shanks
- Salt and pepper to taste
- 4 shallots or cippolini onions
- 2 large carrots, cut into 2” pieces
- 2 large celery stalkes, cut into 2” pieces
- 1 clove garlic, sliced
- 8 Sunsweet® Amaz!n™ Prunes
- 2 TBSP rice vinegar or white wine vinegar
- 3 cup Sunsweet® Amaz!n™ Prune Juice
- 3 cup organic low sodium chicken stock
- 1 TBSP Chinese Five Spice, ground
- 1 TBSP cayenne pepper
- 1 TBSP Star Anise
- 4 TBSP black, white or mixed sesame seeds
- Fresh mint to garnish
- Fresh cilantro to garnish
- Lime
Instructions
Still hungry?
Check out even more of our Feel Good recipes!
Our savory, satisfying Prune Nut Sliders are a protein-packed vegetarian bite, perfect as an hors d'oeuvre or mini-main. Nourishing beans, nuts, and brown rice, balanced with sweetness from the prunes, will have you coming back again and again.
For a nutritious dinner, try our prune teriyaki steak rice bowl! Swap sugar for the natural sweetness of Amaz!n prunes and mirin in our teriyaki sauce for a healthier twist. Enjoy the goodness!
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